Jennifer explores how conflict—and the emotional dynamics it generates—can either erode your vibrational frequency or supercharge it, depending on how it’s handled. She shares a vivid story of a hotel neighbor playing loud TV at 3 a.m., and the internal choice she made: engage or let go. That choice became a lesson in frequency: each reaction impacts your vibration—and how the emotions we generate in the world affect our frequency and shape our reality over time. Conflict presents a powerful opportunity to expand on constrict our frequency.
Additionally, she explores how someone who habitually irritates others is diminishing their own vibrational frequency, and keeping themselves separate from the realities they want to experience.
