In this episode, Jennifer reframes the pursuit of happiness through the lens of vibrational surfing. The idea that emotional waves aren’t obstacles to avoid but signals to be navigated with awareness. She challenges the common belief that happiness is a destination, showing how chasing it directly often creates resistance that lowers vibrational frequency.
Drawing on uncommon insights, Jennifer explains how trying to force or pre-script emotional states becomes a form of internal conflict, why clinging to “should feel good” thinking keeps people in loops of disappointment, and how allowing the full range of experience expands emotional bandwidth over time.
Rather than offering quick fixes, she invites listeners to notice where emotional avoidance creates static, and to practice surfing waves of experience with curiosity and presence, making happiness a byproduct of life instead of a goal.
