Gratitude is often treated as a universal solution, yet when used unconsciously, it can actually distort our frequency rather than elevate it.
In this episode, Jennifer explores the energetic dynamics of giving, receiving, and gratitude, questioning the assumption that gratitude is always beneficial. She reflects on how gratitude can sometimes be used to bypass truth, suppress dissatisfaction, or prematurely override signals that something is misaligned.
Jennifer suggests that when gratitude arises naturally — rather than as a prescribed mindset — it supports a more coherent frequency. She also explores how giving and receiving are two sides of the same energetic current, and how imbalance in either direction creates contraction in our internal frequency.
This episode invites listeners to reconsider gratitude not as a rule, but as a response that carries power only when it is grounded in truth and aligned inner exchange.
