In this episode, Jennifer explores a counterintuitive view of how anxiety isn’t always a sign of failure, but a powerful vibrational signal about where internal resistance lives.
She explains why trying to force calm or bypass discomfort sometimes deepens tension in the nervous system, and how many popular “raise your vibration” tactics can backfire when you’re in an amped state.
Rather than suppressing the signal, Jennifer reframes anxiety as useful data. By meeting it with somatic awareness and honest self-inquiry, listeners are invited to decode what their system is protecting, resolve the underlying friction, and restore vibrational coherence.
