Emotions & Your Vibration

Vibrational Surfing to Happiness & Purpose

Riding frequencies to our ideal destinations in life is a far scarier, but more rewarding journey. How to surf vibration and find genuine happiness…

Oct 3 •

The Magic of Embracing Low Vibration Emotions & Saying No

In a world obsessed with using positivity to raise vibration, here's how to elevate vibrational frequency by embracing what we typically avoid. [+audio]

Aug 22 •

Training a Dragon: Use Anxiety to Supercharge Your Vibe

When we transform our perceived weaknesses in to superpowers the game changes. How to use anxiety to raise your vibration instead of crush it. [+audio]

Jan 18 •

Why Anger Can Amplify Vibration

There's value in emotions we often reject as low vibration. 8 counterintuitive ways to enhance your vibration using anger and its besties. [+audio]

Nov 30, 2023 •

How to Raise Your Vibration (Part 3: Inner World)

Untangling our inner world is how we access a higher consciousness. 7 ways to increase your self awareness and raise your vibration emotionally…

Feb 2, 2023 •

Counterintuitive Views on Giving, Receiving & Gratitude

Unconventional ways to use this power triangle to amplify your vibe. (Hint: Gratitude won't always raise vibration & when giving can lower vibration…

Dec 29, 2022 •

Polyamory, Jealousy & The Path to an Elevated Frequency

How to raise your vibration by feeling jealousy, and what the complex emotional dynamics of polyamory can teach us about finding a higher vibration…

Dec 15, 2022 •

The Power of Conflict to Wreck or Amplify Frequency

Do feelings generated by our actions affect our frequency? What happens to aggressive people? How to raise your vibration during conflict. [+audio]

Nov 20, 2022 •

Why Fear (+ Low Vibration Emotions) Ruin Your Frequency

Solutions to problems and inspiration exist on higher frequencies. It's worth knowing how low vibration emotions may keep us away from what we want…

Oct 31, 2022 •

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