In this episode, Jennifer dives into how fear and other low-vibration emotions—like anxiety, frustration, and overwhelm—can drag your vibrational frequency downward if you get stuck in them.
She emphasizes that fear is one of the slowest and most vibrationally diminishing emotions, and what’s most surprising is that it’s often self-generated—born from our own stories, projections, and unexamined beliefs. This internal fear loop acts like an vibrational anchor, preventing you from accessing the clarity, flow, and higher vibrational states where solutions and creativity reside.
Jennifer explains that high vibration emotions vibrate rapidly, forming a shield that repels low frequency influences. But when we allow fear to dominate, we unconsciously attract more low vibe experiences, feeding a cycle of emotional heaviness. The key to breaking free? Emotional awareness and belief reprogramming. By learning to notice, process, and release self-generated fear, you can shift your vibration and create from a new point of attraction.
